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Britain’s Favourite Supermarket Foods – BBC off its trolley over diet advice.

Only a dietitian could state, without a trace of irony, that crisps ‘can be part of a healthy balanced diet.’..

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Life-long sunscreens: natural protection from carotenoid pigments in plants

Have you ever lain awake in bed wondering how it is that all plant life on earth does not burn..

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In praise of… Slow Tea. Like Slow Food, only brewed.

When in doubt, shock or trouble, we put the kettle on. Unfortunately, making tea is a tradition in tatters, and..

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Eczema, cheese, sunlight and me.

Following on from my previous sunlight and vitamin D post, here’s a personal anecdote which illustrates the healing power of..

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